Breakfast

Custom Breakfast Eggs (GF, LF, SF) 180 g

2 eggs, coocked up to you Kcal 155; Pr 13; Fa 11; Car 1,1

Shakshuka (GF, LF, SF) 428 g

(Tomat, bell pepper, onion, tomat sauce, cumin, eggs, GF bread) Kcal 348 | Protein 19.4 Fat 13.1 Carb 40.1

French Classic Crepes (GF, LF, VGT) 150 g

Oat flour, lactose free milk, eggs. sauce of your choice Kcal 293 Protein 9.3 | Fat 12.3 | Carb 34.2

Protein oatmeal porridge (GF, LF, VGT) 239 g

(Rolled oat, LF milk, soy protein, dates, honey, cinnamon, cashew nuts) Kcal 352 | Protein 10.3 Fat 9.1 Carb 57.5

Frittata From Amazonki (GF, LF, SF) 305 g

Omelet from 3 eggs, green bean, tender tuna, tomato cherry, parsley Kcal 256 Pr 14 Fa 20,5 Ca 3,8

Hearty Chicken/Tomato Frittata (GF, LF, SF) 435 g

Classic Italian omelette with succulent chicken, fragrant leek, tomatoes, basil, and cashew parmesan Macros: Kсal 400; Pr 49; Fa 20; Car 5,5

Golden Pear Oatmeal Porridge (GF, LF, VGT, VEG) 419 g

Oatmeal, creamy oat milk, caramel pear, crunchy nuts Macros: Kсal 230; Pr 6,5; Fa 4,5; Car 40

Berry Bliss Oatmeal Porridge (GF, LF, VGT, VEG) 413 g

Oatmeal, oat milk, juicy strawberry, tart raspberry, sweet blackberry, honey and fresh mint Macros: Kсal 230; Pr 7,5; Fa 5; Car 38

Almond Power Syrniki (GF, VGT) 210 g

Gluten-free Syrniki with almond flour, yogurt, fresh berries, and delicate almond petals, a great start to the day Kcal 315 | Protein 23,8, Fat 12,6, Carb 27

Keto Praniki with Salmon (GF, KETO, SF) 316 g

Signature zucchini and carrots Praniki with homemade yogurt and salted salmon Macros: Kcal 398; Pr 36; Fa 21,1; Ca 16,1

Farmer Crepes (GF, VGT) 220 g

Gluten-free pancakes with creamy cottage cheese, vibrant fresh berries and fruits, and a touch of aromatic tarragon oil Kkal 230; Pr 16; Fa 8,5; Car 21

Savory Chicken Crepes (GF, LF) 361 g

Gluten-free crepes with tender fried zucchini, savory leek, and crispy fried chicken, garnished with fried mushrooms Macros: Kcal 350; Pr 27; Fa 17; Car 21

Superfood Chia Bowl (GF, LF, VGT, VEG) 330 g

Papaya, apple, pineapple, strawberry, grapes, granola, chia mousse with coconut milk, coconut flakes, honey Macros: Kсal 249; Pr 3.8; Fa 6.9; Car 41.5

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